As much as I appreciate the ALS ice bucket challenge. I am offering up a new challenge…..the Face Your Fears challenge. People living with mental illness have to face fears every day, just to function. In an effort to spread awareness and erase the stigma of mental illness,please post a picture or video of you facing a fear (nothing dangerous or harmful, please). Once you have posted it, share with your friends and challenge them to face their fears. Maybe together, we can erase the stigma. #fyfchallenge, #act4mentalhealth
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